A new meta-analysis found that yoga interventions improve self-reported symptoms of posttraumatic stress disorder (PTSD) ...

He became one of the world’s most sought-after teachers of a style of yoga that his grandfather helped turn into a popular ...

The word 'yoga' comes from the Sanskrit 'yuj,' meaning union, and it perfectly describes its purpose of holistic connection.

Jutta Leerdam went out for a morning jog in her best Saturday morning workout fit to shed off the stress from Friday's fight with Mike Tyson.

At 7:15 a.m. Nov. 6, just hours after Donald Trump was declared the winner of the presidential election, the mood in a ...

A master trainer walks you through the benefits of chair yoga and the best chair yoga exercises to do every day after 50.

With your doctor’s recommendation, exploring yoga as a remedy for low back pain is now easier than ever – giving you the ...

As a kinesiology student in the School of Education and Human Development, Durairaj is excited to blend her passion for ...

PSA: Don't miss out on this epic off-the-radar sale... because some of the deals are even better than Black Friday.

KTLA's Megan Telles was live at Lxryoga in Costa Mesa, where one of its yoga classes introduces snakes into the practice.

In St. Tropez, the Grimaud villa exemplifies zen-like simplicity through its thoughtful design. Featuring natural materials ...