A new study reveals that a specific type of online exercise class could help your back pain without you needing to attend an ...

If you have sedentary lifestyle, back pain is inevitable. Poor posture or stress can also lead to back pain. Yoga offers a ...

Pelvic floor dysfunction is typically marked by symptoms such as penetration pain ... yoga poses every day could help strengthen these muscles. - Begin by kneeling on the floor, with your big toes ...

Alia Bhatt’s yoga trainer, Anshuka Parwani, shared a fresh reel on her Instagram profile and noted the many benefits of ...

Welcome to this week's horoscope, where the celestial alignments offer insight into the lives of the zodiac signs. From ...

Janet Rapp strode briskly down a paved path through the city zoo, waving at friends and stopping briefly to greet emus she ...

Yoga is a science of prevention. As research supports, it can improve your general health. These five powerful yogic ...

Or sign-in if you have an account. 'Dividing an interdependent world is going back in history,' Xi said in a speech at the APEC CEO Summit in Peru You can save this article by registering for free ...

This can reduce discomfort caused by poor posture, such as back or neck pain, and help you maintain a more upright and ...

The Ukrainian president also said his country "must do everything" to ensure the war ends next year. The president-elect's picks for defence secretary, attorney general and health secretary are ...

Under the Chandelier at Mar-a-Lago, Trump Makes Picks at Breakneck Speed President-elect Trump is more contemptuous than ever of Washington expertise and determined to hire people based on loyalty ...